![]() ![]() It occurred to me that they also knew that there was something about that anxiety within them that was also helpful,” said Carmichael. “When I started my practice, most of my clients were very high-functioning, high-achieving New Yorkers and I came to discover that a lot of these over-achievers would talk about their anxiety in a self-disparaging way, but yet they were also a little attached to it, whether it was obsessive compulsiveness or perfectionism. Martin’s Essentials, March 23, 2021, $26.99), she outlines nine anxiety tools designed to alleviate worry, redirect focus and stay anchored in truth as a way to successfully navigate through life. ![]() In her newly released book, “Nervous Energy: Harness the Power of Your Anxiety” (St. says it can be harnessed for good to live a more balanced and meaningful life. NEW YORK, Ma(GLOBE NEWSWIRE) - While often we talk about stress and anxiety in a negative way, Chloe Carmichael, Ph.D. ![]()
0 Comments
Leave a Reply. |